National Hot Tea Month
One of the keys to looking and feeling your best is staying hydrated! It’s especially important to drink fluids when following a lower-carbohydrate diet, since the diet can have a mild diuretic effect....
View ArticleNational Hot Soup Month
Let’s celebrate #NationalHotSoupMonth, with a Leaner Hearty Chicken Vegetable Soup from our Recipe Corner! Prep Time: 15 Minutes Cook Time: 25-30 Minutes Serves: 4 Ingredients 2 lbs raw, boneless,...
View ArticleFit & Festive Winter Harvest Stuffing
Prep Time: 5 minutes Cook Time: 2 minutes Yield: 1 serving Per Serving: 125 calories | 3g fat | 17g carbohydrates |12g protein Nutrition: ½ Green| 1 Medifast Meal | 2¾ Condiments Ingredients 1...
View ArticleIt’s Eat Ice Cream for Breakfast Day!
Enjoy the ice cream without the guilt… Celebrate National Eat Ice Cream for Breakfast Day with any of our Soft Serves!
View ArticleFit & Festive Egg Nog
Prep time: 5 minutes Yield: 2 servings Per serving: 110 calories | 0.5g fat | 12g carbohydrates | 14g protein 1 Medifast Meal | 2 Condiments Ingredients 1 packet Medifast Original Style Eggs with...
View ArticleFit & Festive Valentine’s Day Whoopee Pies
Prep Time: 5 minutes Cook time: 18–20 minutes Yield: 2 servings Per serving: 110 calories | 1g fat | 16g carbohydrates | 12g protein 1 Medifast Meal | ½ Condiment Ingredients 1 packet Medifast...
View ArticleFit & Festive Gingerbread Latte
Total Prep & Cook Time: <5 minutes Yield: 1 serving Per serving: 110 calories | 1.5g fat | 14g carbohydrates | 13g protein 1 Medifast Meal Ingredients ½ packet Medifast Cappuccino 6–8 fl oz...
View ArticleFront Burner with Jason Hisley: Think Outside the Box
Think Outside the Box! It’s still a best kept secret that you can mix, match, and makeover your Medifast Meals. In this video, Chef Jason Hisley shares his favorite Medifast Meal makeover tips.
View ArticleFit & Festive Mexican Hot Chocolate
Prep time: 5 minutes Cook Time: 2 minutes Yield: 1 serving Per serving: 160 calories | 4.5g fat | 16g carbohydrates | 15g protein 1 Medifast Meal | 3 Condiments Ingredients 1 packet Medifast Hot...
View ArticleFit & Festive Twice-Baked Turnips
Prep & Cook Time: 30 minutes Yield: 4 servings Serving Size: 1 stuffed turnip Per serving: 250 calories | 13g fat | 16g carbohydrates | 20g protein ½ Leaner | 3 Green | 1 Condiment | ½...
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